Kids Yoga Cards

50 fun, easy to follow, and inclusive cards for happy, healthy, and mindful kids!

From how to begin a class or sequence to final relaxation or Savasana, this digital Kids Yoga card deck includes everything you need for a complete yoga practice with children. Designed with a focus on diversity, inclusivity, and accessibility, KIDS YOGA: a complete practice is the resource you need for your yoga class, classroom, home, or on the go. Whether you are brand new to yoga or have been practicing and teaching for many years, these cards are sure to bring more self-love, awareness, peace, and joy into the lives of the children you love.

What you’ll receive:

  • A link to download a PDF of the cards delivered to your inbox

  • 50 beautifully illustrated, color-coded cards, with English and Sanskrit names, divided into six sections or parts of a yoga practice

  • 38 cards with yoga poses, including a Sun Salutation card

  • 6 cards with mindfulness practices

  • 5 cards with breathing exercises

  • 1 card with a yoga game

  • A bonus card that outlines the color-coded sections and gives practice tips

Yoga for Little Kids: Simple Poses to Encourage Calm & Well-Being

by Nicole Koleshis, OTR/L, Tucson Kids Yoga founder

Help toddlers practice calm and balance with yoga. Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they’re doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing.

Explore a book of yoga for kids that is:

  • Easy to follow―Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book.

  • Connected to wellness―Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm.

  • Built on body awareness―Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies.

Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.

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